GBP
FAQs
Answers to your most common questions about this category.
BOTTOMS
Three ways to move: leggings, joggers and shorts, all built for training and everyday wear. Our legging range spans Centred, Balance and Energise through to Power, Flex and Rise, plus fashion-led fits like Elevate, Focus and Intention, so however you like to train, there's a fit for it. Co-ord it with matching pieces from Training, or keep it relaxed with our sweats.
Joggers cover the in-between: From relaxed everyday fits to focused training, there's something for every pace. Prime and Align keep things easy and effortless, while the Aire Tapered Jogger and Vela Straight Leg bring a more fashion-forward feel. Impact is made for busy days when you want to look polished without compromising on comfort. For training sessions that demand freedom of movement, Stride Running Shorts and Pace Cycling Shorts keep things light, comfortable and unrestricted. When it's time to switch off, Cruise Sweat Shorts deliver the same laid-back ease as our sweats, pair with the matching sleeveless sweat for a matching look.
Train in them. Live in them. Repeat.
Three essentials: leggings, joggers and shorts. Our leggings range from supportive compression styles like Lead and Balance, to sculpting soft touch styles like Flex and Rise, alongside fashion-forward fits like Elevate and Intention. Joggers move from relaxed styles like Align and Prime to tapered and straight-leg silhouettes like Aire and Align. For shorts, choose Stride for running, Pace for training or Cruise for laid-back sweat days, whatever the session calls for.
Our leggings are designed to perform through every type of exercise, with the support and technical details you need built in as standard. Expect squat-proof coverage, compression mesh for a secure hold and reinforced waistbands designed to stay in place without rolling down, so you can move with confidence, whatever the workout. Choose UltraSculpt for a supportive, sculpting feel, or SilkSculpt for the same performance focus with a softer, silky-smooth handfeel. Check each product page for specific information.
We recommend taking your usual size across the range. Our leggings are designed with a close, supportive fit, so they may feel snugger than other brands. For Power and Direction, we recommend sizing down for the intended fit. Our joggers and shorts are designed with a little more room through the fit. Take your usual size for a relaxed feel, or size down for a neater fit. For Aire Tapered Joggers, you may prefer to size up for a little more room. For detailed fit and sizing guidance, see the individual product page.
Yes, that's exactly how the range is designed to work. Co-ord it with matching pieces from Training for a full training kit, or pair our joggers and Cruise Sweat Shorts with our sweats for an off-duty look that still feels considered. Several of our leggings and sweats also share matching colourways, check the product page for co-ord suggestions.
We want you to get the most out of your bottoms so you can wear them for years to come. As standard, we advise washing cold, inside out, and avoiding tumble drying for all ATIA pieces. Please refer to the instructions inside each garment for optimum care guidance.
