There’s nothing we love more at ATIA ACTIVE than spending time with inspiring women in beautiful spaces — the kind of moments that fill your cup, ground your spirit, and remind you just how powerful connection can be.

This past Friday, we had the joy of experiencing exactly that during a truly magical mini retreat at @the_wellbeing_campus on the Wirral.

Set against the calming backdrop of nature and thoughtfully curated surroundings, this retreat was all about slowing down, tuning in and celebrating the strength, balance, and beauty we each hold within.

We were honoured to come together with our friends at @themamangroup, @jomalonelondon, and @scentingliverpool — a powerhouse circle of women-led brands who share our passion for wellbeing, community, and intentional living.

From grounding mindfulness sessions and nurturing conversations to the uplifting energy of scent, self-care, and sisterhood, every moment felt like a reminder to pause, breathe, and simply be.

Here’s what our day looked like:

✨ Grounding yoga practice
💨 Powerful breathwork session
🔔 Deep healing through soundbath therapy
❄️ Cold plunge + steaming sauna to reset the body
💆🏼 Luxurious massages by @jomalonelondon
🍓 Nourishing treats lovingly provided by @themamangroup

We left feeling recharged, reconnected, and deeply grateful.

A huge thank you to everyone who made this gathering so special. If Friday was any indication, the ripple effect of community and care is a powerful thing.

We just had to share a little of that magic with you and gently remind you of this: You come first. Your wellbeing isn’t a luxury — it’s essential.

Stay tuned — we’ve got more feel-good moments and events coming your way soon and we can’t wait to bring this energy to even more of our beautiful community.

Here’s to more moments like this; filled with connection, calm and a whole lot of heart.

With Love
Team ATIA 🤍